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Title: How Confidence Works: The new science of self-belief
Author: Ian Robertson
Narrator: Ian Robertson
Format: Unabridged Audiobook
Length: 9 hours 46 minutes
Release date: June 3, 2021
Ratings: Ratings of Book: 4.83 of Total 6
Ratings of Narrator: 5 of Total 2
Genres: Mental Health & Psychology
Publisher's Summary:
Brought to you by Penguin. Why do boys instinctively bullshit more than girls? How do economic recessions shape a generation's confidence? Can we have too much confidence and, if so, what are the consequences? Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir? Confidence. If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen. Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned. 'A revelatory and practical new exploration of the science of confidence, which is important for everyone but crucial for women.' Mary Robinson, former President of Ireland 'A brilliant and thought-provoking book - it will change how you think about confidence.' Johann Hari 'Rich stories and change-inspiring examples for every kind of performer.' Pippa Grange © Ian Robertson 2021 (P) Penguin Audio 2021

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