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Listen "Balance Exercises for Seniors by Robert Balazs"
Episode Synopsis
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Title: Balance Exercises for Seniors
Author: Robert Balazs
Narrator: David Turner
Format: mp3
Length: 2 hrs and 12 mins
Release date: 02-23-24
Ratings: Not rated yet
Genres: Workouts
Publisher's Summary:
Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to avoid breaking any bones? If you are looking for a step-by-step guide of home workouts for fall prevention, and improved stability and posture, Balance Exercises For Seniors is the perfect book for you.
Title: Balance Exercises for Seniors
Author: Robert Balazs
Narrator: David Turner
Format: mp3
Length: 2 hrs and 12 mins
Release date: 02-23-24
Ratings: Not rated yet
Genres: Workouts
Publisher's Summary:
Did you know that a staggering 61% of seniors who experienced a fall after doing regular balance exercises actually managed to avoid breaking any bones? If you are looking for a step-by-step guide of home workouts for fall prevention, and improved stability and posture, Balance Exercises For Seniors is the perfect book for you.
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