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Listen "Sensory Meditation for the Overactive Brain by Elaine Kayhan"
Episode Synopsis
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Title: Sensory Meditation for the Overactive Brain
Author: Elaine Kayhan
Narrator: Tarryn Sarcone
Format: mp3
Length: 1 hr and 37 mins
Release date: 04-24-25
Ratings: 5 out of 5 stars, 2 ratings
Genres: Alternative & Complementary Medicine
Publisher's Summary:
Do you want to meditate, but have given up because sitting still is uncomfortable or you have an overactive brain/ADHD? Look no further! Meditation can be an incredibly valuable practice that can increase your peace of mind, happiness, and even help you achieve your wildest dreams. It’s also one of the best, proven ways to help with symptoms of ADHD. But how can you possibly achieve a meditative state when your brain and body just seem to be fighting you the whole time?
Title: Sensory Meditation for the Overactive Brain
Author: Elaine Kayhan
Narrator: Tarryn Sarcone
Format: mp3
Length: 1 hr and 37 mins
Release date: 04-24-25
Ratings: 5 out of 5 stars, 2 ratings
Genres: Alternative & Complementary Medicine
Publisher's Summary:
Do you want to meditate, but have given up because sitting still is uncomfortable or you have an overactive brain/ADHD? Look no further! Meditation can be an incredibly valuable practice that can increase your peace of mind, happiness, and even help you achieve your wildest dreams. It’s also one of the best, proven ways to help with symptoms of ADHD. But how can you possibly achieve a meditative state when your brain and body just seem to be fighting you the whole time?
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