Real Food for Pregnancy by Lily Nichols

18/09/2018 12h 37min
Real Food for Pregnancy by Lily Nichols

Listen "Real Food for Pregnancy by Lily Nichols"

Episode Synopsis

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Title: Real Food for Pregnancy
Author: Lily Nichols
Narrator: Lily Nichols
Format: mp3
Length: 12 hrs and 37 mins
Release date: 09-18-18
Ratings: 5 out of 5 stars, 632 ratings
Genres: Sexual & Reproductive Health
Publisher's Summary:
Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.