I ate “bad” today: How demonizing foods can be problematic

02/08/2021 25 min Temporada 1 Episodio 2

Listen "I ate “bad” today: How demonizing foods can be problematic"

Episode Synopsis

Today we talk about why labeling food as “good” or “bad” can be detrimental and what you can do to find peace in nourishing your body.