In Episode 34, Steph Boyd, Amateur Boxer, Personal Trainer and Artist talks about her upcoming fight against Cassie Watts at the Watts Memorial Cup in Charlottetown, PEI on Oct. 15. We talk about her journey into Boxing, dealing with ADHD, connecting Boxing to Art and knowing her why while training.  

00:00 - 01:22 Intro 
01:22 - 02:45 Upcoming Fight in PEI 
02:45 - 04:22 Goal of becoming an open fighter and fighting in Nationals 
04:22 - 06:49 Training at National Training Camp 
06:49 - 07:35 Catching up, going against people with more experience 
07:35 - 09:04 Getting into Boxing from Kickboxing 
09:04 - 11:46 Dealing with ADHD and developing coping mechanisms 
11:46 - 13:19 Striving for balance 
13:19 - 18:45 Using training as an outlet for dealing with problems  
18:45 - 21:20 Maintaining your sense of self as a mom 
21:20 - 23:06 Knowing your why 
23:06 - 32:40 Connecting Boxing to Art   
32:40 - 33:51 The UFC is coming to the Metaverse 
33:51 - 37:40 Invite only Art events  
37:40 - 39:57 Switching majors from Journalism to Biology 
39:57 - 44:23 Horseback riding, wanting to be a jockey 
44:23 - 47:16 Competing in BJJ, killing your nerves 
47:16 - 49:32 Oromocto Boxing Club   
49:32 - 52:36 Picks for Shields vs Marshall and Mayer vs Baumgardner      
52:36 - 53:58 Atmosphere at National Training Camp 
53:58 - 56:52 Personal Training is not a one size fits all 
56:52 - 1:00:33 Starting a Boxing class at the community centre 
1:00:33 - 1:03:35 Outro  

Steph Boyd 
INSTAGRAM: https://www.instagram.com/stephaboyd/ 
https://www.instagram.com/sboydart/
MILLIONS: https://millions.co/steph-boyd-boxing
WEBSITE: https://www.sboydart.ca 

Good People Bad Intentions  
INSTAGRAM: https://www.instagram.com/goodpeoplebadintentions/
FACEBOOK: https://www.facebook.com/goodpeoplebadintentions
LINKTREE: https://linktr.ee/goodpeoplebadintentions 

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