Fitness trainer Jillian Michaels shares her number one principle when it comes to parenting: always lead by example. She tries to set a good example for her kids in every aspect of life, not just with fitness and nutrition, but with the hard stuff, too – like owning up to your mistakes or knowing when to say sorry. “I find that if I want my kids to be polite, say please and thank you, look people in the eye when they greet them, I have to do the exact same.” Plus, hear about one of Jillian's "colossal" parenting mistakes, and how she recovered with grace.   You can follow Jillian Michaels on Twitter and Instagram @jillianmichaels.    Support the show by checking out our sponsors! Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://drive.google.com/file/d/1NEJFhcReE4ejw2Kw7ba8DVJ1xQLogPwA/view    Interested in learning more about Jillian? Check out the links below:  Learn more about Jillian’s fitness, nutrition and mindfulness platform, The Fitness App, at her website: https://www.jillianmichaels.com/  Listen to Jillian’s podcast, Keeping It Real, here: https://www.jillianmichaels.com/podcast    To follow along with a transcript and/or take notes for friends and family, go to https://www.lemonadamedia.com/show/good-kids/ shortly after the air date.   Stay up to date with Good Kids and everything from Lemonada on Twitter, Facebook, and Instagram @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com.   If you want to submit a show idea, email us at [email protected]. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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