Good Intentions with Michael James Wong

Por: Just Breathe
What is mindfulness, and how do you actually practice it? This podcast fromJust Breathe Founder Michael James Wong shares personal stories, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.

Each episode offers a simple daily intention, giving you the tools and inspiration to help to start each day with Good Intentions.

To learn more about us visit Justbreatheproject.com or follow us Instagram @justbreathe
32 episodios disponibles

Latest episodes of the podcast Good Intentions with Michael James Wong

Mostrando página 2 de 2

Good Intentions Episode 11 : Get Out of Your Own Way 10/01/2020
Good Intentions Episode 10 : Action, Not Reaction 31/12/2019
Good Intentions Episode 09 : Permission to Pause 31/12/2019
Good Intentions Episode 08 : Listen More, Talk Less 31/12/2019
Good Intentions Episode 07 : No. Is a full sentence. 31/12/2019
Good Intentions Episode 06 : Spend time alone 31/12/2019
Good Intentions Episode 05 : Busy is a Choice 31/12/2019
Good Intentions Episode 04 : Do One Thing 31/12/2019
Good Intentions Episode 03 : Right and Left 31/12/2019
Good Intentions Episode 02 : Finding Balance 31/12/2019
Good Intentions Episode 01 : Create Connection 31/12/2019
Good Intentions 30/12/2019
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