Our Good Intention for today is to Listen more and talk less. In this episode Michael discusses the art of listening, and the importance of making time to really pay attention. Sure, it sounds obvious - but when you really think about it but how often are you just simply waiting for your turn to speak?
This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.
Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.

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