From kale preservation to loofahs and digital planners, Amanda and Brooke have quite the variety of updates (and fruit education) that you never expected.Then, they dive into the importance of sleep hygiene — from ideal sleep conditions to tricking ourselves to wake up happily in the morning, and solutions to beiing cozy without “sweating the bed.” Brooke then shares a sweet joy-sparker she’s seen from her Balance Bound customers, and Amanda is doing her future self a favor before the school year gets into full swing.Visit www.goodenoughish.com for links to everything mentioned on the show.Support the podcast: Good Enough-ish on PatreonSnag Some Merch: goodenoughish.com/shopJoin the Good Enough-ish™ conversation in our private FB group: Good Enough-ish private Facebook groupIf you like this episode, please take a moment to share a positive review on Apple Podcasts, and share with others who may enjoy Good Enough-ish!We'll be back each week with new topics, stories, tips, and personal experiences, as well as some good old friendly banter and lots of laughter. Don't forget to find us on Instagram @goodenough.ish, or contact us with your episode ideas, questions, and comments.

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