In this episode, we are working with critical thoughts, to remove the emotional impact of the negative things people have said to us, and things we say to ourselves, and also learning how to begin fostering more positive and empowering internal dialogue instead. I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up. Thank you for subscribing, rating, and sharing this podcast with friends! Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.

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