Have you ever felt like you are holding yourself back, or sabotaging yourself in some way? This episode is a hypnotic journey to work with a part of ourself that has been out of alignment with our conscious goals in life, allowing this inner part, or ego state, to update its awareness and release old emotional baggage, and  even adopt new behaviors and strategies that support us in better ways. I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up. Thank you for subscribing, rating, and sharing this podcast with friends! Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.

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