In this episode of Good As Gold, host Sarah Hughes, the 2002 Olympic figure skating champion, sits down with Carly Patterson, the iconic American gymnast who won the all-around gold medal at the 2004 Athens Olympics at just 16 years old. Carly shares her inspiring journey from discovering gymnastics at a cousin's birthday party to overcoming injuries and achieving Olympic glory. She discusses the pressures of competing on the world stage, the impact of her victories on future generations of American gymnasts, and how she applies the lessons learned from gymnastics to her current roles as a mother, motivational speaker, and leader in her sport. Tune in to hear about Carly's experiences, the importance of mindset, and the joys and challenges of parenting three young children. Don't miss this in-depth and inspiring conversation!   00:00 Balancing Act - Carly Patterson 01:00 Casual Conversation and Background 01:43 Olympic Journey and Experiences 04:29 Medal Memories and Display 07:50 Pre-Competition Routine and Superstitions 10:01 Spectator Experiences at the Olympics 18:06 Gymnastics Beginnings and Training 24:21 Rise to Prominence and Olympic Preparation 30:41 The Broken Elbow: A Setback Before Worlds 31:21 Competing with an Injury: The Worlds Experience 32:30 Post-Worlds Surgery and Recovery 36:17 The Road to the Olympics: Trials and Tribulations 39:51 The Olympic Experience: Competing in Athens 54:47 Life After Gymnastics: Parenting and New Challenges 58:01 Reflecting on Legacy and Future Aspirations 01:05:40 Final Thoughts and Farewell

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