#52 - Resiliency and Yoga with Dr. Emily Wiggin

02/03/2021 31 min Episodio 52

Listen "#52 - Resiliency and Yoga with Dr. Emily Wiggin"

Episode Synopsis

Do you struggle with wrist/elbow issue?
Have pain in your shoulder with golf swing?
Looking to get into yoga?
We asked Dr. Emily Wiggin to join the podcast to discuss her work as a Chiropractor and Yoga Instructor.  She gives insight into what you can do to have more resilient upper body through proper assessment and training.  She also drops some of favorite yoga poses to address stability and mobility issues in golfers.
Connect with Emily:
Instagram  @dremilywiggin
Twitter  @dremilywiggin
Facebook  @dremilywiggin
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Connect with Doctor J:
Instagram & Twitter:  @mccullough_dpt
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Join the Golf Under Par Podcast Community:
Facebook:  www.facebook.com/groups/golffit
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Questions, comment, concerns:
Email: [email protected]