6 Steps to Protect Yourself as an Empath

18/03/2025 18 min Temporada 2024 Episodio 3
6 Steps to Protect Yourself as an Empath

Listen "6 Steps to Protect Yourself as an Empath"

Episode Synopsis

The single most challenging thing for pretty much every empath and highly sensitive person is the fact that we absorb other people’s negative feelings and problems. HOW can you protect yourself and your energy to stop taking on other people’s stuff while remaining connected to your empathic gifts? Plus recharge after. Here are 6 simple steps that will help you do just that. FREE GUIDE: 6 Steps to Protect Your Energy & Stop Absorbing Other People's Negative Emotions: https://www.monicagagne.com/freeguide