ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindful Coffee with Ryan Cunningham"
Episode Synopsis
Former Jamaica spinner Ryan Cunningham chatted with Mark about mindfulness, particularly using coffee to refine his practice. Alongside this we covered the mental approaches to cricket in the West Indies, dealing with setbacks as a bowler and adapting to life playing in English leagues.Check out his coffee here Support the show
More episodes of the podcast Going Upstairs
One season, two national finals
13/10/2024
Put the phone down
10/07/2024
Supportive Team Environments #2
29/02/2024
Supportive Team Environments #1
18/02/2024
Out of season with Ethan Bamber & Tom Alsop
07/11/2023
Inside Club Cricket #2
03/11/2023
Inside Club Cricket #1
26/10/2023
Clevedon's Case Study with Dan Van Grudgings
11/08/2023
In God we trust