Going Thru W/ Jamie

Por: Jamie Rockymore-Bess Founder of HLM
Some of us were not giving the tools or guidance on how to navigate life as an adult. Many of us are living with untreated trauma while trying to figure out adulthood. Here on Going Thru w/Jamie I talk about wellness, self-care, and all the things we may go through in life. Be sure to check out our podcast for tips and motivational topics that will lead you to accomplishing your goals to becoming a better YOU! Be sure to engage, leave a comment and subscribe so you don't miss any episodes! I hope you enjoy the show! Disclaimer: this podcast does not replace the use of a therapist.
67 episodios disponibles

Latest episodes of the podcast Going Thru W/ Jamie

Mostrando página 2 de 4

Summer Ideas For You & The Family 04/06/2025
How Do You Deal With Emotions? 14/05/2025
You're Not A Slump You're Human 06/05/2025
Going Thru W/Grief - Dr. LaRenda Jones 08/04/2025
Spring Forward W/These Easy Tips 25/03/2025
Identifying and Managing Anxiety 12/03/2025
It's Time To Feel Confident & Sexy Once & For All 04/03/2025
Going Thru Lupus & Adoption W/Mauricia Ambrose 25/02/2025
Self-Care Versus Selfishness & Understanding The Difference 19/02/2025
Beyond the Silence: Navigating the Struggles of Loneliness and Isolation 11/02/2025
Have The Tough Conversation(s)! 04/02/2025
The Power of Morning & Evening Routines: Unlock Your Full Potential 21/01/2025
Can You Imagine? 13/01/2025
Are You in a Healthy Work Environment, or Just Getting By? 06/01/2025
Be Unapologetic When Talking About Mental Health 23/12/2024
How To Have A Successful Vision Board 10/12/2024
Want To Help? Say This! 05/12/2024
All Relationships Are Not Created Equal 27/11/2024
Do You Have Fibroids? Let's Talk About It! 19/11/2024
Did You Put Yourself On The Schedule? 09/11/2024
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