Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney

Going Long with Cycling Weekly
28/04/2025 1h 0min
Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney

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Episode Synopsis

Endurance nutritionist Jill Mooney takes us through every component of successful eating for long events. We learn what to eat before, during and after exercise, as well as away from the bike, and about the difference between nutrition and fuel – and why it matters. A fascinating podcast that taught us a lot. Enjoy. More about Jill Mooney at barrultra.com Hosted on Acast. See acast.com/privacy for more information.

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