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Going Long - The Why: Mental preparation for ultra races with Ian To

Going Long with Cycling Weekly
07/08/2025 1h 3min
Going Long - The Why:  Mental preparation for ultra races with Ian To

Listen "Going Long - The Why: Mental preparation for ultra races with Ian To"

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Episode Synopsis

Ultra athlete, coach and race organiser Ian To on gaining a psychological edge Hosted on Acast. See acast.com/privacy for more information.

More episodes of the podcast Going Long with Cycling Weekly

Going Long - Fat Biking Uncovered: Simple, Fun and Fearless Winter Riding 17/11/2025
Going Long - Debunking The Weight Myth: Why Endurance Riding Has No Size Limit 10/11/2025
Going Long - "My heart rate shoots up to 190bpm and stays there": Illi Gardner shares the secrets of her 9,000 QOMs 07/11/2025
Going Long - Rate My Ride; Ask the Pod; Forecourt Favourites 04/11/2025
Going Long - Our 2026 Ultra Calendar: The rides we're taking on 03/11/2025
Going Long - From suspension gravel bikes to winter boots: we search out tech-based gains for 2026 28/10/2025
Going Long - '100 kilometres of hike-a-bike': Alex Berry on his UK Triple Crown FKT and more 24/10/2025
Going Long - Back to Basics: Tips for Tackling Your First Hundred-Miler 20/10/2025
Going Long - Ultra-racing star Max Riese on his super-fast Tour Divide, his Triple Everesting record and more 17/10/2025
Going Long - FREE SPEED: the importance of off-road riding skills 13/10/2025
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