Listen "Patterns"
Episode Synopsis
Brandi kicks off season three discussing unconscious patterns re-created from childhood. It's a deep dive, but an insightful listen.She suggests checking out the following books to get more comfortable the patterns you're comfortable in adulthood:How to Do the Work Dr Nicole LePeraWhen the Body Says No Dr Gabor MateWhat Happened to You? Dr Bruce Perry and OprahBetrayal Bonds: Breaking Free of Exploitative Relationships Patrick Carnes Ph D
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