89% of tech professionals reported feeling immense pressure at work, whilst 84% claim struggling with switching off after work, according to a report by AppDynamics. This episode is the general introduction and the foundation of the Goddess of Technology mental-health-in-the-workplace series: In this and in upcoming podcast episodes, I'll be raising awareness of diverse mental health challenges particularly in the technology industry and of healthy coping strategies on how to solve them, both on an individual and on a team level. Also, happy 25th episode, goddess!

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