ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Take Your Breaks Seriously"
Episode Synopsis
Whenever a coach calls for a water break, really focus on being mindful or yourself during that time. Take a few moments to breathe or stretch and decompress. Its ok to sit down for 30 seconds and reset your mind to get ready to go back out and train.Email me to receive your FREE copy of the my book "The 10 Goalkeeper Secrets"!____________________Subscribe & Follow!Email: [email protected]
More episodes of the podcast Goalkeeper Secrets
Find The Joy In The Game
31/10/2024
Focus On The Details
25/10/2024
Form Your Own GK Training Group
16/10/2024
How Do You Handle Being Critiqued?
08/10/2024
Do Your Homework As A Goalkeeper
17/04/2024
Give Yourself Grace As A Goalkeeper
03/04/2024
The Team Culture Matters
13/03/2024
Press The Reset Button
28/02/2024
In God we trust