Go Hard Chick

Por: Kristal Holmes
Perfect for busy professionals, hard-working moms, and anyone who would like their health, fitness, and wellness questions answered by a like-minded individual, Go Hard Chick is a health and fitness podcast for women. Equal parts inspiration and information, the podcast covers topics from healthy eating to disease prevention to motherhood. Host Kristal Holmes brings a level of intensity to everything she does, from her fitness regime to her work as an attorney, earning her the nickname the ‘Go Hard Chick’. The self-proclaimed fitness junkie motivates women to live healthier and fuller lives.
143 episodios disponibles

Latest episodes of the podcast Go Hard Chick

Mostrando página 7 de 8

22. Is Self Sabotage Holding you Back? 08/03/2021
21. Improving the Health of Black Women with Dr. Cedrina Calder, M.D. 22/02/2021
20. Attitude of Gratitude 14/12/2020
19. Know your Worth: Understanding Celibacy with Kimberly Diamond 30/11/2020
18. Wellness and Giving to Others 02/11/2020
17. Managing Anger with Dr. Tiffany C. Pope 12/10/2020
16. Understanding Infertility with Dr. Obehi Asemota, MD 28/09/2020
15. Empowerment for Creative Journeys: Ignite your true expression in your art, business and life with Dara Grimes, MSW, LCSW 14/09/2020
14. Medical Cannabis Demystified with Dr. Felecia L. Dawson 31/08/2020
13. Burnt Toast: 5 Ways to Reduce Stress Naturally 17/08/2020
12. Nutrition Talk with Dietitian Alicia C. Simpson 27/07/2020
11. Mental Wellness for the Busy Woman with Dr. C.C. Williams 13/07/2020
10. Relax and Release: An Interview with Sexologist Marla Renee Stewart 22/06/2020
9. Black Trauma: Using Our Voices to Effectuate Change with Kettisha Jones and Demetra Ford 08/06/2020
8. FINANCIAL WELLNESS: The ONLY Way We are Going to Make it with Jennifer McReynolds 26/05/2020
7. Girlfriend Chat with Courtney Townsend 18/05/2020
6. Creating a Healthier Lifestyle with Farm to Table with Menia Chester 04/05/2020
5. Building a Resilient Immune System with Dr. Barbara Joy Jones 27/04/2020
4. The Benefits of Personal Training with Jessica "She Trains" Thomas 13/04/2020
3. All Things Yoga with Demetra Ford 06/04/2020
« Primera ‹ Anterior 1 ... 5 6 7 8 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA