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Listen "Release Meditation"
Episode Synopsis
A visualization meditation for moving through blocks. Take a moment out of your day to breathe and relax. A great meditation to come back to when feeling overwhelmed.Quote referenced at the end:Tao Te Ching - Lao Tzu - chapter 76"A man is born gentle and weak.At his death he is hard and stiff.Green plants are tender and filled with sap.At their death they are withered and dry.Therefore the stiff and unbending is the disciple of death.The gentle and yielding is the disciple of life."
More episodes of the podcast Go Gently - Meditation and Insight For Daily Life
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Knowledge Without Love is Devoid of Wisdom
12/10/2021
Release Self Doubt
19/09/2021
Finding Ease And Connection In Burnout
11/09/2021
Heart Opening in Trying Times
03/09/2021
In God we trust