The importance of prehabilitation

24/01/2023 22 min Episodio 31
The importance of prehabilitation

Listen "The importance of prehabilitation"

Episode Synopsis

Did you know that prehabilitation can help delay surgery or improve the outcome of surgery, potentially reducing your time in hospital and increasing your mobility? Director & Senior Physio at Kieser, Tim Dettmann explains the importance of prehab and busts the myth about strength training.