Join Tess & Zia for a heartwarming episode of Glow Time all about gratitude. Hear how a shared umbrella turned a rainy morning into sunshine, discover why writing down three things you’re thankful for can boost your sleep and happiness, and learn how gratitude can even lower stress and strengthen your immune system. Then take today’s Grateful Glow challenge—write one thing you’re grateful for, tell someone why you appreciate them, and share that kindness in a creative way.👉 Subscribe to Glow Time on your favorite podcast app so you never miss an episode!🌐 Visit neonpinkproject.com to keep your Grateful Glow shining.

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