7. How to Prevent Burnout in Your Life & Career

24/01/2022 26 min Temporada 1 Episodio 7

Listen "7. How to Prevent Burnout in Your Life & Career"

Episode Synopsis

Today we are chatting about how to prevent burnout in your life and career, steps to take before burnout happens and quick tips to help calm your mind and body during unexpected moments of burnout. We share stories of our greatest burnout moments and how we would go about things differently to prevent major burnout moments. 
Like this show? Please leave us a review here. We would so appreciate if you could rate and review the podcast, every sentence helps! Share a screenshot of your review on Instagram and we will enter you into a giveaway to win something special!
Subscribe to CitySweat or try a class on-demand!