I believe we need to come to a place where we stop demonizing certain foods.  Our grocery manufacturers make certain foods toxic and then a diet is created removing that food and then  it becomes a multi-million-dollar industry.  Then because that demonized food is important, they replace it with something else because frankly people want that specific food and what that specific food gives you.  It's gotten insane.  Take a listen to this podcast to learn that meat, bread and diary and not bad for you.  114 Different Dietary Theories Blog Post https://reginasanchez.com/are-you-overwhelmed-with-diets/ These Foods are Superfoods!  https://www.youtube.com/watch?v=2Ayj5eqWQXE Schedule time to chat:  https://reginasanchez.com/talkwithregina/ Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors! Coaching Programs Transform Your Trauma into Peace 12 Week Coaching Program   Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/ Detox Your Home Program:  https://reginasanchez.com/detox-your-home/   Book & Kindle Purchase "Can I Have Your Heart ... Daddy?" Ways to connect with me: Website for more information https://reginasanchez.com/ Email me any Questions you have:  [email protected] Send Message through Voxer -- https://web.voxer.com/u/rsanch19492 Text me – 860-874-8515 The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only. This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments. If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching. What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

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