All too often we overlook the importance of reinforcing our self-esteem and its profound impact on our overall well-being.
Join us as we welcome the remarkable Dame Clarissa Burt, an internationally acclaimed model, actress, and motivational speaker, who shares her wealth of knowledge on how nurturing our self-esteem can unlock the door to a happier and healthier life.
Clarissa brings a unique perspective to the table, drawing from her extensive experience in the world of fashion and entertainment. She's a passionate advocate for self-love and self-worth, clearly evident in her book "The Self-Esteem Regime".
In this candid conversation, she reveals her burnout experience in 2022, her own journey toward building unshakeable self-esteem and the transformational effects it had on her life.
We'll explore:

The true essence of self-esteem and why it's crucial for our mental and physical health.
Practical tips and exercises to boost your self-esteem, no matter where you are on your journey.
How self-esteem impacts our relationships, career, and overall life satisfaction.
The power of positive self-talk and self-compassion in maintaining a resilient self-esteem.

Whether you're on a quest for personal growth or simply seeking inspiration to live your best life, this episode offers valuable insights and actionable advice to help you implement the "Self-Esteem Regime" and cultivate a life filled with happiness, confidence, and well-being.
Tune in to discover how elevating your self-esteem can be the key to unlocking the door to a happier, healthier, and more fulfilling life.
If you're ready to embark on a journey toward greater self-esteem and self-love, don't miss this enlightening episode!






Want more like this?
Discover it here at
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠giveyourselfsomeleeway.com

Ver todos los episodios