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Listen "Episode 36: Guest interview with Joe Jeffery on Birth Control and Body Composition"
Episode Synopsis
In todays episode we see Joe Jeffery return to the podcast to discuss all things oral birth control and female body composition.
Joe denotes research through the episode making this a golden nugget for anyone out there who loves an evidence based approach. We discuss some of the different oral contraceptive used and the effects of the body, which in some cases can be fairly negative. If you're a female competitor then this is a must listen.
A good teaser for the free content will be posting on his new website.
@prepcoachuk
Joe denotes research through the episode making this a golden nugget for anyone out there who loves an evidence based approach. We discuss some of the different oral contraceptive used and the effects of the body, which in some cases can be fairly negative. If you're a female competitor then this is a must listen.
A good teaser for the free content will be posting on his new website.
@prepcoachuk
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Episode 240: Avoiding feeling lost post show
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