ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 232: Is the toned figure criteria evolving?"
Episode Synopsis
Join me in todays episode where I discuss my observation of the toned figure class over the past two years. The criteria is certainly being pushed and what we are seeing being rewarded, for the most part, is a slightly leaner look. Give this episode a listen if you plan on competing within the PCA ranks!
If you’re looking to compete in 2025/2026 and want to join the team then enquire today.
Follow me on instagram: @prepcoachuk
If you’re looking to compete in 2025/2026 and want to join the team then enquire today.
Follow me on instagram: @prepcoachuk
More episodes of the podcast Give it the Beanz
Episode 249: The prep before the prep
27/10/2025
Episode 243: Can females use insulin?
23/06/2025
Episode 242: Competing year in year out
16/06/2025
Episode 241: How I coach seasoned athletes
06/06/2025
In God we trust