Trigger Warning: This episode discusses mental illness, suicide, loss, and grief. If you or someone you love is struggling, please know you are not alone—resources are provided in this episode.Seven years ago, Emily lost her father to suicide. In this deeply personal episode, she shares his story, the impact of grief, and the realities of navigating mental health struggles. No one should go through this alone—let’s break the silence together. 💙U.S.: 988 Suicide & Crisis Lifeline (available 24/7)Canada: Talk Suicide Canada: 1-833-456-4566U.K.: Samaritans: 116 123

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