Episode Synopsis "How to prepare for tough hiking challenges"

This episode is also available as a blog post: https://evamuturi.wordpress.com/2021/03/02/mountains-physical-fitness/

Listen "How to prepare for tough hiking challenges"

More episodes of the podcast Girl On The Move

• Before Hiking Tips
• After hiking tips/MUST DOs.
• Mt. Eburu Western Summit
• How to prepare for tough hiking challenges
• Double Summit Challenge
• Hike A Thon