Life after 50 comes with big changes — from empty nesting and retirement to rediscovering yourself and navigating new challenges. But this stage of life can also be one of the most fulfilling.In this episode of Girl, I’m Making It Through, host Tracy Marchelle sits down with Ethel London, a Licensed Professional Counselor and Certified Professional Counselor Supervisor with decades of experience helping individuals through life’s toughest transitions. Known for creating real, measurable change, Ethel blends evidence-based strategies with compassionate guidance to help women thrive — not just survive.Together, we talk about:💡 Coping with major life transitions after 50💡 How menopause and physical changes affect mental health💡 Practical tools for reducing stress and finding balance💡 Discovering joy, purpose, and confidence in your next chapterIf you’re ready to embrace The Next Chapter Mindset and live well after 50, this episode is for you.👉 Don’t forget to like, comment, and subscribe for more empowering conversations. Share this episode with a sister, a friend, or anyone who needs a reminder that their best days are not behind them.#GirlImMakingItThrough #WomenOver50 #MentalHealth #TheNextChapterMindset 

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