In Episode 44, Billy Donnelly stresses that, no matter what struggles or issues you are working through right now, you are doing the best you can. He talks about the various things that keep popping up and sticking him in a negative thought space, but he implores you (and himself) to keep fighting, keep trying to find progress, keep putting in the work needed to be better overall. It's all about progress, not perfection, as he reiterates, and we need to seek to find improvement, regardless of how tiny, because staying stagnant in a place that's not all that great to begin with should never be an option. From that, know that your best is good enough, so cut yourself some slack and allow yourself some grace to understand and accept that. 

Ver todos los episodios