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Listen "Getting Deep with Ashley - Yoga edition"
Episode Synopsis
In this episode, we talk to Ashley, a yoga teacher, student, and a friend who graciously agrees to share with us her thoughts on yoga, her practice, her experience, and journey with yoga.
We talk about different forms of yoga, books to read, Ashley's favorite poses, how to get started with yoga if you are new to it, the 300 hour teacher training Ashley completed, how yoga has affected her life, and much more.
We talk about different forms of yoga, books to read, Ashley's favorite poses, how to get started with yoga if you are new to it, the 300 hour teacher training Ashley completed, how yoga has affected her life, and much more.
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