158 - Stuck But Not Broken - How to Escape Mental Ruts

06/10/2025 22 min Temporada 5 Episodio 158
158 - Stuck But Not Broken - How to Escape Mental Ruts

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Episode Synopsis

Everyone hits a wall. This episode is about what to do when you do.When your mind feels heavy. When motivation fades. When you’re not sure what the next step is, or if you’re even on the right path.I talk about the difference between a bad day and a full-on rut. I share what’s helped me in the past, from movement to mindset to faith. And I walk through a time I almost gave up on this podcast.If you’ve felt stuck lately, this one’s for you. No fluff. Just tools, real stories, and a reminder:You’re not broken.You’re just stuck.And you can get unstuck.–––––––––––––––––-Website: Keepgettingafterit.comFollow on X: @bcrossellSubscribe on YouTube: @gettingafteritpodcastFollow on Instagram: @bcrossellFollow on TikTok: gettingafterit_podcastI hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.Getting After It is for those who. want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures.You are just getting started. Keep Getting After It. Send us a text