In this episode of The Gratitude Effect, we explore the profound power of gratitude and how even the smallest acts can create ripples of positive change. By practicing gratitude, we not only elevate our own well-being but also inspire those around us, creating a chain reaction that can impact communities and the world at large. Join us as we dive into the science and soul of gratitude, uncovering its transformative potential to cultivate joy, resilience, and connection. Tune in and discover how a simple shift in perspective can spark a ripple that lasts a lifetime.GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.

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