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Listen "Ep 8: Socializing: How Much Is Too Much?"
Episode Synopsis
This episode is for my Babes that love to eat out and socialize, buuuuut also feel like this might be getting in the way of their fat loss results!The truth is, you can absolutely eat out and enjoy social events and still reach your goals but as you might expect… There is a balance. In this episode, I help you shift your mindset around eating and drinking at these events, give you two strategies for helping you solve this problem (hint; it’s not giving up going altogether!!!) and a pep talk from your fave macro coach about priority!In this episode, I also reference a previous popular podcast episode I would love for you to refer back to to help you even more: Ep. 5: Eating Out in A Weight Loss Season (My Best Tips)If you’re struggling with socializing and you KNOW you need accountability around this, we would love for you to join us inside of our app where we give you resources and tools for things like eating out and incredible support inside of our community area!LEARN MORE & JOIN HERE: https://hilarybalancedlifestyle.com/Connect with me on socialIG: www.instagram.com/balancebyhilaryFB: Balance by HilaryTikTok: @balancebyhilaryWebsitewww.hilarybalancedlifestyle.com
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