It was a unique year, a challenging year and a defining year for both Mat Fraser and Tia Toomey.  Mat surpasses Rich Froning with his 5th consecutive CrossFit Games championship with the most dominant performance in history. Meanwhile, Tia Toomey continues to re-write her own History with her 4th consecutive win.  The question is now, if the programming is to find the fittest, how do you not look to program against the Fittest to ever walk the planet?  Dave Castro broke down HOW he programmed the CrossFit Games, now we sit back and analyzing its effectiveness to find the Fittest on Earth.

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