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Listen "Analyzing the Programming - LIFT MOVE WORK Competition"
Episode Synopsis
Lift. Move. Work. 3 simple tests for 1 simple competition that fits in the regular hour of programming in your affiliate. But what is it? Bill and Chase sit down and analyze the programming of this online event put on by the CrossFit Games and talk some possible foreshadowing for next years CrossFit Open.
More episodes of the podcast Get With The Programming
The CrossFit Journal | "The Clean"
14/11/2025
Hero Workouts and what they mean to CrossFit
12/11/2025
RE-Programming the 2025 Rogue Invitational
10/11/2025
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