Listen "why exercise? pt. 2"
Episode Synopsis
in the second part of “why exercise”, hannah gives more of the science behind the positive impact of exercise on brain and mental health.
More episodes of the podcast get well soon
a chat with the husband
09/11/2024
what your habits say about you
25/10/2024
we're so back!
10/10/2024
the tea on alcohol
30/05/2024
what even is a ritual
23/05/2024
why exercise?
09/05/2024
environment check
25/04/2024
a little bit about us (ft. the husband)
11/04/2024
let’s be real
29/03/2024
this is depression
07/03/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.