GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

Por: Cape Pulpit / Kaapse Kansel
Dr. Wendy Christien is a dedicated wellness practitioner and health coach with a passion for helping individuals optimize their health and well-being. With years of experience in the health and wellness field, Dr. Christien specializes in personalized coaching that empowers her clients to manage their bodies, improve their lifestyle, and achieve their wellness goals.

At Integrated Health Solutions, Dr. Christien combines her expertise in nutrition, fitness, and holistic health practices to guide people toward making informed choices for long-term health. Her approach focuses on sustainable lifestyle changes, encouraging clients to nurture both their bodies and minds for lasting vitality.

Whether she's coaching individuals or sharing her knowledge through talks and podcasts, Dr. Wendy Christien is committed to helping people achieve balance, feel their best, and unlock their full potential.
150 episodios disponibles

Latest episodes of the podcast GET UP & GO BREAKFAST - DR WENDY CHRISTIEN

DR WENDY CHRISTIEN - How to Start Exercising in 2026 Without Burning Out | Sustainable Fitness Tips 15/01/2026
DR WENDY CHRISTIEN - Small Changes, Real Transformation: Sustainable Health, Real Food & Lasting Habits 08/01/2026
Dr Wendy Christien: Holiday Health Guide: How to Eat Well, Stay Active & Avoid Festive Weight Gain 18/12/2025
Dr Wendy Christien: Summer Outdoor Safety Guide: Hiking Tips, Natural Bug Repellent & Avoiding Dehydration 11/12/2025
Dr Wendy Christien: Summer Safety Guide: Sun Protection, Hydration & Smart Snacking for Outdoor Fun 04/12/2025
Dr Wendy Christien: Vitamin D Deficiency: Are Your Levels Really "Fine"? 27/11/2025
DR WENDY CHRISTIEN - Sunlight & Health: The Truth About Vitamin D, Sun Exposure, and Deficiency 20/11/2025
DR WENDY CHRISTIEN - Natural Allergy Relief: Probiotics, Nasal Irrigation & Antihistamine Foods That Work 30/10/2025
DR WENDY CHRISTIEN - Natural Allergy Relief: How Quercetin, Vitamin C, and Local Honey Can Combat Hay Fever 23/10/2025
DR WENDY CHRISTIEN - Managing Seasonal Allergies & Hay Fever: Causes, Symptoms, and Natural Relief Tips 16/10/2025
DR WENDY CHRISTIEN - Mineral vs. Chemical Sunscreen: A Guide to Safe Sun Protection 09/10/2025
DR WENDY CHRISTIEN - Healthy Skin Made Simple: Dr Wendy Christien on Sun Protection, Stress, and Skincare Choices 02/10/2025
DR WENDY CHRISTIEN - Healthy Skin from Within: Essential Nutrients for a Radiant Complexion 25/09/2025
DR WENDY CHRISTIEN - The Mouth-Body Connection: How Dental Health Impacts Your Entire System PART 2 18/09/2025
DR WENDY CHRISTIEN - The Mouth-Body Connection: How Dental Health Impacts Your Entire System 11/09/2025
DR WENDY CHRISTIEN - How EMFs Affect Your Heart, Nervous System & Fertility 04/09/2025
DR WENDY CHRISTIEN - EMF Health Risks: How Your Phone & Wi-Fi Impact Your Body 28/08/2025
DR WENDY CHRISTIEN - Managing Mould in Your Home: Health Risks, Prevention, and Safe Removal 21/08/2025
DR WENDY CHRISTIEN - The Hidden Dangers of Mould: How Exposure Affects Your Health and Home 14/08/2025
DR WENDY CHRISTIEN - The Importance of Proper Hydration: Part 2 07/08/2025
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