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Listen "Episode 53: How "Mixing and Matching" is Hurting Your Results"
Episode Synopsis
A strange phenomenon is happening in online training and nutrition coaching programs: I call it, "Mixing and Matching" - and it will kill your results. In episode 53, learn why combining strategies for nutrition and training doesn't work (for example, signing up for a fat loss program while training for an endurance event like a marathon.)
If you're planning to work with me or another coach in 2023, you owe it to yourself to listen to this episode AND fully embrace the program you sign up for.
If you're planning to work with me or another coach in 2023, you owe it to yourself to listen to this episode AND fully embrace the program you sign up for.
More episodes of the podcast Get To The Point with Leslie Ann Quillen
Episode 60: The Ownership Series - Part 3
07/04/2023
Episode 59: The Ownership Series - Part 2
03/04/2023
Episode 58: The Ownership Series - Part 1
03/04/2023
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