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Listen "Effective Strategies to Combat Obsessive-Compulsive Disorder"
Episode Synopsis
While obsessive compulsive disorder (OCD) can never truly be healed, it CAN be combated and managed. In this episode, Dr. Patrick McGrath will break down the very top tools for OCD, from therapy to medication to lifestyle choices. He also covers what types of treatments to NOT do if you have OCD.If you or a loved one is struggling with OCD, know there is help. Visit https://learn.nocd.com/podcast to learn more.Show notes:0:00 Intro1:04 Exposure and Response Therapy3:14 Life habits that help5:05 Medication7:11 Other types of therapy 10:00 Treatments to avoid13:39 Get help for OCDFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Get to know OCD
When OCD Makes You Fear You’ll Harm Yourself
02/11/2025
OCD Made Me Afraid of the People I Love Most
30/10/2025
Why Specialized Therapy Is Essential for OCD
26/10/2025
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