In this episode of the Get Strong podcast, host Jessie Mershon discusses the importance of kindness, mental health, and faith in the face of adversity. Reflecting on recent events, including the loss of Charlie Kirk, she emphasizes the need for compassion and understanding in a world filled with judgment and negativity. Jessie shares her personal experiences with social media, motherhood, and the challenges of maintaining mental and physical health. She encourages listeners to seek connection, embrace their faith, and strive to be better humans for themselves and their families. takeaways The world does not agree on everything, but kindness is essential. No one deserves to be harmed, regardless of beliefs. We must lead our families with love and understanding. Mental and physical health are interconnected and vital. It's okay to mute or unfollow negativity on social media. God calls us to be courageous and strong in our faith. Personal growth is a journey that requires effort and commitment. We can find strength in community and shared experiences. Judgment from others can be harmful; focus on self-care. We have the power to create a better world for future generations.

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