This week on the Get Out In It podcast, we are joined by Adelaide Goodeve, an endurance athlete and elite performance coach for some of the world’s best companies, leaders, teams and athletes.
Adelaide specialises in brain training and helping people understand and exercise their neuropathways to activate and strengthen their desired thoughts, feelings, behaviours and responses.
This was fascinating! Join us for a hike and a chat!
 
Find Adelaide and details of her Free Five-Day Brain Bootcamp here: https://www.adelaidegoodeve.com/
and here: https://www.instagram.com/adelaidegoodeve/
 
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Spotify Playlist: https://open.spotify.com/playlist/0Fq9bhN4a8Hpcj33V3yVAP?si=e9f3aab856f24ca8

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