Get Mental

Por: Cecille Ahrens LCSW, CEAP CA LCS #24126
#GetMental is a podcast hosted by San Diego-based psychotherapist Cecille Ahrens, LCSW, CEAP. The show talks about all things mental health, the benefits of therapy, real ways to cope, and new ways to perceive and relate to yourself and to the world at large. Be supported, be moved, be changed.

Note: This podcast is informational only and is not a substitute for therapy or professional advice. The content shared are the host(s) and guest (s) perspectives and opinions.

License: CA LCS #24126
Cecilleahrens.com
84 episodios disponibles

Latest episodes of the podcast Get Mental

Ep. 84: Mental Health Matters: An Asian~American Perspective 11/11/2022
EP. 83: Mental Health & Sports ~ an Asian American woman’s perspective. 17/05/2022
EP 82 : For The Culture: The Filipino-American Journey 30/04/2022
EP 81: Across The County Radio Interview! Transcend Therapy is giving back to the community. 15/04/2022
EP 80: The Word On Wealth Radio Guest Feature!!! 13/04/2022
Ep. 79: Emotionally Immature Parenting 15/09/2021
Ep. 78: Dream On: The elusive nature of sleep in America 21/08/2021
Ep. 77: Workplace Stress and Mental Health 27/05/2021
Ep. 76: The Basics of Love - The Five Ingredients Of Satisfying Relationships 18/05/2021
EP 75: Your Weight Is Not Your Worth 16/04/2021
EP 74: Feelings of Inadequacy ~ The Cost of Traumatic Injuries. 31/03/2021
EP 73: Trauma is a Monster 19/03/2021
EP 72: Toxic Shame 04/03/2021
EP 71: Why Grief & Loss Hurt So Much 18/02/2021
EP 70: Unpacking Infidelity. 11/02/2021
EP 65: How Not To Fail. Secrets to meaningful goal-setting. 11/02/2021
EP.69: Healthy Anxiety vs. Unhealthy Anxiety 03/02/2021
EP 68: How to Cope NOW. Radio Interview @ Across The County radio. 24/01/2021
EP. 67: Violent Extremists - Myths vs. Facts 18/01/2021
EP 66: Making Sense of Political Violence. 12/01/2021
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