This week I interviewed Fasting Method Coach Larry Diamond. He successfully lost 120 lbs and has reversed his metabolic syndrome and sleep apnea through IF and a real whole food diet.We discussed the following:- His healthy journey and healing process- Small steps that make a huge difference- His Pantry Makeover- How to overcome being hungry all the time!- How to start your day- Importance of NOT Snacking- Power of Fasting- His Fasting Routine and Extended Fasts- Thoughts around coffee and teaand his one tip to get your body back to what it once was!Connect with Larry:https://thefastingmethod.com/expert/larry-diamond/If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338Interested in becoming a Keto Coach - Here's a certification for you!https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

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