Episode 12 - Rest

16/04/2022 20 min Episodio 12

Listen "Episode 12 - Rest"

Episode Synopsis

In this episode we discuss the importance of true rest that comes from giving ourselves permission to do so. Life is full of all sorts of seasons; this episode serves as a reminder of the fact that you cannot 'go' as your best self, without being truly intentional and committed to your rest time. Give it a listen, let me know your thoughts!